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Listening To Ourselves
As adults, one of the greatest mistakes we can make is to not listen to ourselves. We have feelings and reactions to every moment we experience. We have unmet needs that are wanting to be addressed. We have desires and priorities. Most, if not all, of this is being overlooked as we prioritize the feelings, needs, and goals of others. We overlook ourselves in hopes that another will notice and care for us or in hopes that if we care for another we will be loved in return. What would your day be like if you simply noticed your feelings, needs, and desires? What would it feel like if you attended to some of those feelings, needs, and desires? And what would our world be like if we each loved ourselves in this way? |