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Mindfulness
It is snowing in my neighborhood! As I watched the snow fall this morning while eating breakfast, I shifted from a frenetic mind to a peaceful mind. And I thought 'ahhh now is the time to write about mindfulness'. Mindfulness was awakened when I became mesmerized by falling snow, as plans were canceled, and while noticing the cheerfulness and quietude that accompanies snow. |
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March 2025
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